10-Minute Chicken Florentine Pasta

10-Minute Chicken Florentine Pasta
10-Minute Chicken Florentine Pasta
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Ingredients

    • 12 ounces thin spaghetti
    • 1 lb. cooked, diced chicken (you can use a store-bought rotisserie chicken, left-over chicken from another meal, or just plain baked, poached, or grilled chicken)
    • 1 (6 ounce) bag baby spinach
    • ¼ cup grated Parmesan cheese
    • 1 (7.5 ounce) jar sundried tomatoes in olive oil
    • ¼ cup toasted pine nuts *

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 465 % Daily Value *
    • Total Fat: 39 g 60.32%
    • Saturated Fat: 2 g 7.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1621 mg 67.53%
    • Calcium: 482 mg 48.21%
    • Potassium: 31 mg 0.88%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 2 g 6.61%
    • Sugar: 1 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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