Banana Bread Breakfast Cookies with Dark Chocolate

Banana Bread Breakfast Cookies with Dark Chocolate
Banana Bread Breakfast Cookies with Dark Chocolate
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Healthy and freezer-friendly banana bread breakfast cookies! Filled with oats, honey, walnuts and dark chocolate! Naturally gluten-free!

    Ingredients

    • 2 ½ cups old-fashioned rolled oats, divided
    • ¼ cup chopped raw walnuts
    • ½ teaspoon ground cinnamon
    • ? teaspoon ground nutmeg
    • ½ teaspoon baking powder
    • ¼ teaspoon fine sea salt
    • ? cup well mashed banana (about 2 medium very ripe bananas)
    • 1 large egg, lightly beaten
    • ¼ cup honey
    • 1 ½ tablespoons grapeseed oil (or another oil)
    • 1 ½ teaspoons vanilla extract
    • ½ cup chopped raw walnuts
    • ½ cup chopped dark chocolate

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 229 % Daily Value *
    • Total Fat: 11 g 16.52%
    • Saturated Fat: 2 g 8.33%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 6.91%
    • Sodium: 96 mg 3.98%
    • Calcium: 20 mg 2.03%
    • Potassium: 136 mg 3.88%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 4 g 14.88%
    • Sugar: 12 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 1.06%
    • Vitamin C 3.93%
    • Vitamin D 1.21%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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