Black Bean Burger Lettuce Wraps with Lime Avocado Mash
Black Bean Burger Lettuce Wraps with Lime Avocado Mash
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 2 Tbsp Spectrum Organic Ground Chia Seeds + 6 Tbsp water
    • 1 1/2 cup Eden Organic Black Beans, drained and rinsed
    • 1/4 cup onion, chopped
    • 1 clove garlic, chopped
    • 1 t Frontier Co-Op Organic Cumin
    • 2 Tbsp Food 2 Live Organic Walnuts
    • 2 Tbsp Nutiva Organic Hemp Seeds
    • 2 Tbsp Food To Live Organic Flaxseed
    • 1/2 cup Anthony’s Organic Almond Flour
    • 1/2 avocado
    • 1 lime, juiced & zested
    • 1/4 cup cilantro, chopped and divided
    • salt and pepper to taste
    • 4 leaves lettuce

    Instructions

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    Nutritional Info
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