Caprese Avocado BLT

  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Recipe for quick and easy caprese avocado BLT. With mashed avocado, basil, juicy tomatoes, fresh mozzarella & crispy bacon! Finished with balsamic glaze!

    Ingredients

    • 1 medium ripe avocado, pitted
    • ¼ cup chopped fresh basil
    • pinch of salt
    • pinch of pepper
    • 6 large slices crusty bread of choice, toasted
    • romaine lettuce, to taste
    • 2 medium tomatoes, sliced
    • 4 ounces fresh mozzarella, sliced
    • 6 large slices thick cut bacon, cooked until crispy
    • balsamic glaze, for drizzling

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 14 % Daily Value *
    • Total Fat: 1 g 0.9%
    • Saturated Fat: 0 g 1.33%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.49%
    • Sodium: 1561 mg 65.06%
    • Calcium: 33 mg 3.28%
    • Potassium: 62 mg 1.78%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 1 g 2.51%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.08%
    • Vitamin C 4.18%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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