Egg and Potato Breakfast Scramble

Egg and Potato Breakfast Scramble
Egg and Potato Breakfast Scramble
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    You’ll love this breakfast scramble! It’s an easy, versatile, one-skillet breakfast filled with scrambled eggs, home fries, herbs and cheese. It’s like all my favorite things about breakfast in one skillet.

    Ingredients

    • 6 ounces red potatoes, rinsed and scrubbed and diced. (Pam said four small red potatoes. I would dice up just enough to cover the bottom of the skillet in a single layer.)
    • ¼ cup water
    • 2 teaspoons olive oil
    • Pinch of salt
    • 3 large eggs, beaten (I’d probably add another for good measure)
    • Dash of milk
    • 1 scallion, thinly sliced
    • ? cup grated cheese (I used Gruyère)
    • 1 tablespoon freshly chopped herbs (I used fresh thyme) OR a pinch of dried herbs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 222 % Daily Value *
    • Total Fat: 16 g 24.04%
    • Saturated Fat: 7 g 33.5%
    • Trans Fat: 0 g %
    • Cholesterol: 34 mg 11.47%
    • Sodium: 1078 mg 44.93%
    • Calcium: 361 mg 36.12%
    • Potassium: 86 mg 2.46%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 2.94%
    • Sugar: 2 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 17.67%
    • Vitamin C 10.78%
    • Vitamin D 2.1%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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