Herbed Whole Grain Pizza Dough

Herbed Whole Grain Pizza Dough
Herbed Whole Grain Pizza Dough
  • prep: 2 hr
  • cook: 10 min
  • total: 2 hr 10 min
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  • servings:
  • Summary

    Recipe for homemade whole grain pizza dough – with an option to add in fresh herbs for extra flavor. Perfectly chewy and crispy!

    Ingredients

    • 1 ¾ cups warm water (about 110ºF)
    • 2 ¼ teaspoons instant yeast
    • 2 tablespoons olive oil
    • 2 ¼ cups bread flour
    • 1 ½ cups white whole wheat flour, plus extra as needed
    • ½ cup oat bran
    • 1 ½ teaspoons salt
    • ¼ cup mixed minced fresh herbs*

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1019 % Daily Value *
    • Total Fat: 23 g 34.97%
    • Saturated Fat: 4 g 18.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1203 mg 50.14%
    • Calcium: 101 mg 10.08%
    • Potassium: 769 mg 21.97%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 69.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 194 g %
    • Dietary Fiber: 20 g 81.64%
    • Sugar: 3 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 27.66%
    • Vitamin C 15%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch13
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total15 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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