Slow Cooker Barbecue Pineapple Pulled Pork
Slow Cooker Barbecue Pineapple Pulled Pork
  • prep: 5 min
  • cook: 12 hr
  • total: 12 hr 5 min
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  • servings:
  • Summary

    This barbecue pulled pork slow cooker recipe is the perfect meal to throw in your crock pot at the beginning of the day and come home from work to a delicious simple dinner.

    Ingredients

    • 4-6 pound pork shoulder
    • all purpose seasoning or seasoned salt
    • one bottle of barbecue sauce
    • 15 ounce can of diced or crushed pineapples (undrained)
    • optional garnish: shaved or pickled red onions (check out my easy pickled onion recipe!)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 418 % Daily Value *
    • Total Fat: 32 g 49.27%
    • Saturated Fat: 12 g 59.47%
    • Trans Fat: 0 g %
    • Cholesterol: 109 mg 36.28%
    • Sodium: 85 mg 3.53%
    • Calcium: 21 mg 2.12%
    • Potassium: 478 mg 13.64%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.91%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 0 g 1.16%
    • Sugar: 5 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 0.21%
    • Vitamin C 7.57%
    • Vitamin D 26.46%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq